❤️ LOVE Challenge ❤️ Day 4!

Not a day goes by now that we don’t hug. We actually think hugs have a super power to them. They stop us when we are anxious. They comfort. They disarm. They over all have lifted moods and shifted tensions in our marriage. When one of us is in a bad mood all the other has to do is stretch out their arms and say “Come Here” and boom the super hug changes the game. ☺️ So grab your spouse and just bear hug them for a least 30 seconds. Sit in that embrace and just enjoy it!

-Armando and Liz